Summer Sign On Bonus

👉 Join the Food Freedom Tribe?

You get 1 full month of chat coaching FREE.

Even if you add on chat coaching, you get 4 months instead of 3.

👉 Join Private Coaching?

You get 7 months for the price of 6. (OR 7 for the price of 5 if you opt to pay in full!)

This applies to both pay-in-full (2 months free) and monthly payment options (one month free).

Choose Your Path

There are four ways to complete my Food Freedom program:

FAQ's

How long is your private coaching program?

6 months.

Why can't I do just a month or two of coaching?

The short answer is that it takes time to build a solid foundation of food sobriety. It would be a waste of your time and my time to just do a month or two of coaching. We can't get anything super meaningful done in that short time frame. In my experience working with people it takes at least 2- 3 months to get past the honeymoon stage and into a groove.

Most of my clients are with me at least 6 months to a year and oftentimes longer.

Will you tell me exactly what to eat and what to do?

No, but I will teach you what you need to know in order to be confident in making food decisions. I will teach you how to use the tools and strategies to develop your skills in overcoming your food addiction and eating disorder behaviors.


FAQ’s

Why do I have to join for one year? The commitment is one year because when it comes to the issue of overcoming food addiction, it’s not something that you can resolve with a month of coaching here or there. It takes time, it’s tough work, it’s emotional, and as you know from experience your commitment fluctuates, so having the annual membership allows you to save face when you inevitably are challenged by the down times. You may try to disappear, but the group will not.

When are the Zoom calls?

They are the first and third Monday evening of every month at 6:00 PM CST and the second and fourth Wednesday at 10:00 AM CST

All calls are recorded so if you cannot make the live call, you can watch the replay.

How do I access the online forum? Why isn’t it on Facebook?

You access the forum through a free app called Mighty Networks that you just download to any device. It’s available in your App Store if you have a smart phone. You can also get it on an iPad or tablet and there’s also a desktop version for those of you who still like to use your computer. The forum is not on Facebook because Facebook could go away at any time, you could lose your account or I could lose my account and then it would not be accessible. Mighty Networks is easy to use and as long as you’re a Food Freedom Tribe member, you have access.

Course only - self paced on your own. HERE