Private Coaching

You’ve tried “doing it on your own.” You’ve downloaded the meal plans.

You’ve promised yourself this time would be different.

Food addiction and disordered eating doesn’t break with diets, it breaks with support, structure, accountability and a coach who’s been in the fire and knows the way out.

My Private Coaching Program gives you the highest level of individualized support so you can experience peace with food that actually lasts.

No more binge–restrict cycle/start/stop/start over cycle, no more shame spirals, no more starting over on Monday. My Food Freedom Coaching program is where everything changes.

What’s Included in Private Coaching

🔹 Initial 1-Hour Intake Session

We dive into:

• Your history with food

• Your biggest struggles & emotional patterns

• Your goals & desired outcomes

• A plan of accountability

You’ll walk away with clarity and a real path forward.

🔹 Monthly 30-Minute Check-In Calls

We meet every month via Zoom to:

• Celebrate your wins

• Problem-solve your struggles

• Strengthen your mindset + relapse prevention

• Review lessons and journal work

You never have to guess your next step.

🔹 Daily Access to Coach Mary

You will have daily communication via text/voice messaging inside Voxer:

• Reach out when cravings hit

• Get coached through tough moments

• Ask questions anytime

• Share victories

Support is always within reach.

🔹 Education, Guidance & Inspiration

You’ll receive consistent:

• Recovery-focused education

• Mindset tools

• Encouragement and accountability

• Relevant resources to support your healing

I help you build a food sober lifestyle not follow another temporary diet.

🔹 Full Food Freedom Resource Library

Delivered in PDF format:

✔ My eBook Getting My Mind Right

✔ Sober Foods List (suggested, powerful tool)

✔ Restaurant Guide

✔ Dozens of guides on fasting, goals, stomach acid, diabetes, hypertension & more

Everything you need to stay equipped.

🔹 Full Access to the Food Freedom Course + Tribe

You receive 6 month access to:

✨ The full Food Freedom Course (course is lifetime access)

✨ 4 monthly Tribe group coaching calls

✨ A private community of others in recovery

✨ Video library + bonus trainings

✨ Daily support and accountability in forum

You have both private coaching and community support which is a winning combination.

🔹 Optional Custom Fitness Programming

If you want structured workouts, I will design a strength program aligned with:

• Body recomposition

• Confidence-building

• Health and longevity

• Hormone-supportive training

(Movement is strongly encouraged but customized to YOU. This is totally up to you.)

Who This Is For?

This is for the woman who is ready to:

🔥 Stop bingeing and emotional eating

🔥 Quit the cycle of dieting and self-sabotage

🔥 Build food sobriety and real food freedom

🔥 Heal her relationship with herself

🔥 Create a life she’s proud of and excited by

If you’re tired of struggling…

If you’re ready for real accountability…

If you want a coach who believes in you and challenges you…

This is your answer.

Your Investment:

$2400 for 6 months (ask about a paid in full option with a small discount)

(That’s $400/month and worth every ounce of peace you’ll gain.) The biggest cost isn’t the investment. The biggest cost is staying stuck.

Ready?

You’ve fought long enough.

Let’s break the cycle for good. Let’s build your food freedom together.

Enroll below!

(Limited spots available to ensure high-level support.)