HYBRID PRIVATE COACHING
What If You Didn’t Have to Figure Out Recovery Alone?
Six months of direct, private access to me combined with the complete Food Freedom recovery roadmap and the support of the Food Freedom Tribe.
When recovery gets hard, you don’t have to wait until your next appointment to get help.
Recovery doesn’t only get hard during scheduled appointments.
It gets hard on a Tuesday night when the ED voice gets loud. After an argument. Before a vacation. When you’re standing in the kitchen negotiating with yourself or trying to recover from a lapse.
That is why Hybrid Coaching gives you direct access to me through Voxer. You can bring me the situation while you are actually living it instead of trying to remember everything weeks later.
We work on your recovery in your real life, where recovery actually happens.
Six Months of Personalized Recovery Support
Daily Private Voxer Access
Ask questions, talk through difficult situations, share wins, and get personalized coaching through private voice and text messaging.
Weekly Accountability
Regular check-ins help us see what is working, where you are struggling, and what needs your attention next.
The Complete Food Freedom Course
You’ll work through my complete 90-day recovery roadmap while I help you apply the lessons to your specific patterns, triggers, and life.
Six Months Inside the Food Freedom Tribe
You also get the community, group coaching calls, recovery education, discussion forum, and ongoing support of women doing this work alongside you.
This is about more than having a coach in your pocket.
It’s having someone help you recognize the pattern you can’t see while you’re inside it.
It’s getting support before a difficult moment turns into a three-day spiral.
It’s having accountability when the motivation you started with disappears.
It’s learning how to handle triggers, relationships, vacations, stress, lapses, and the ordinary hard days without automatically going back to food.
It’s doing the work long enough that recovery starts becoming how you live instead of something you keep trying to start.
The goal is not to need me forever.
The goal is to build the skills to trust yourself.
Hybrid Coaching may be right for you if...
You want personalized guidance through food addiction recovery.
You do well with frequent accountability and feedback.
You know a course alone isn’t enough and want help applying what you learn to your own life.
You are tired of bingeing, compulsive eating, food obsession, and repeatedly starting over.
You are willing to be honest, participate, and actually do the recovery work.
You want private coaching support but don’t need private Zoom sessions.
So what makes it “hybrid”?
You get the personal access and individualized support of private coaching combined with the education, group coaching, and community of the Food Freedom Tribe.
The primary difference from my full private coaching is simple: Hybrid Coaching does not include private Zoom sessions.
Six Months of Hybrid Private Coaching
Six months of private Voxer coaching, weekly accountability, the complete Food Freedom Course, and six months of Food Freedom Tribe membership.
You’ve spent enough time trying to figure this out alone.