THERE IS A BETTER LIFE WAITING FOR YOU.
You just need to choose it. I know that you have tried to choose before but somehow it never sticks very long.
I remember feeling like I would never be “normal” with food and that maybe I should just accept that I would always be obese and I should just eat what I want and enjoy my life.
But I am so glad that I didn’t because now I have my health restored, I'm free from the obsession with food and I have the privilege of helping others find their food freedom too.
Something I NEVER thought would happen.
I didn’t think I could TRULY achieve not ever bingeing or eating junk food again.
I tell you this because I want you to realize I WAS YOU. I know many of you feel like it is impossible to break free of the stronghold food has over you.
I used to feel the same way… I just finally decided I’d had enough.
I was ready to change. I was ready to listen and learn. And I was ready to stop feeling terrible physically and mentally.
I was ready for change.
Are you ready?
In the past I have always offered my Food Freedom coaching groups as 4 or 8 week group programs. It is now available as a ONGOING membership and I couldn't be more excited to be offering this to you! Now you have a place to connect year round! Remember, CONNECTION IS PROTECTION!
What can you expect to learn, experience, and discuss during your time in the Food Freedom Tribe?
Food Sobriety
✨ You'll learn and relearn the mindset, tools, strategies and truths of a life of food sobriety.
✨ Community and camaraderie with others on their food sobriety journey.
Nutrition
✨Understanding nutrition is vital to the sustainability of recovery from food addiction and eating disorders.
✨We will have thought provoking discussions about nutrition and how it applies to our recovery.
Health
✨ Many people have developed health issues as a result of their disordered relationship with food.
✨ The Food Freedom Tribe community will connect you to others not only trying to heal their food addiction, but health issues as well.
Fitness
✨ We will talk about the importance of fitness to our overall well being.
✨ If encouragement and accountability is something that makes you thrive, you'll get that here.
Membership Benefits
✨ Two monthly Zoom calls the first and third Monday of the month. Calls are recorded and available within 24 hours. Months that have 5 Mondays will have a bonus 3rd call that 5th Monday.
✨ Access to a video library of over 100 videos from Mary's past groups and including all videos from the Food Freedom Self Paced Program
✨ Access to several of Mary's PDF's - Food List, Restaurant Guide, Mary's E-book, and 30 Day Food Sobriety Challenge.
✨ Access to Mary DAILY in the forum.
✨ Exclusive membership discounts on future new digital products and some coaching programs.
ANNUAL MEMBERS will receive several additional membership benefits!
To learn more about the FOOD FREEDOM TRIBE and to find out how to join CLICK HERE
I'm thrilled to be able to offer this community as a way to stay connected to the tools and support of food sobriety. It's my passion to help you find your food freedom and to be a source of education, inspiration end encouragement on your journey! I hope you'll decide to join the Food Freedom Tribe and start changing your life!
Listen To My Podcast
My podcast Food Freedom is a free resource you can utiize in your recovery. Give it a listen and be sure to start at Episode 1.

Grab a FREE Copy of My E-Book
My e-book Getting My Mind Right is a 32 page PDF of my life and journey with ED.
2023 Food Freedom With Mary