Hey, I'm Mary, nice to meet you!
I'm on a mission to help you overcome your disordered relationship with food and get free from the diet roller coaster and food obsession once and for all. My passion is teaching women and men who struggle with eating disorders and food addiction how to take their power back from their voice of sabotage.
I spent roughly the first 42 years of my life struggling with bulimia, binge eating and compulsive eating. I got free and so can you. Join me and others in my #foodfreedomtribe
As a certified health coach and certified addictions peer counselor I have a one of kind program that takes you through all the beginning stages of recovery and gives you the tools and strategies to get free from obsession with food.
You'll learn what true food freedom really is and you will finally get to start experiencing it for yourself.
Additionally, when working with me you'll learn the vital role nutrition plays in recovery which is a missing component in many recovery programs.
I'd love to work with you!
Want to get my FREE 30 Day Food Sobriety Challenge?
Listen To My Podcast
My podcast Food Freedom is a free resource you can utiize in your recovery. Give it a listen and be sure to start at Episode 1.
Grab a FREE Copy of My E-Book
My e-book Getting My Mind Right is a 32 page PDF of my life and journey with ED.
2023 Food Freedom With Mary