Are You Still On Track With Your 2025 Goals?

We’re already a few weeks into the new year. How are you feeling about the goals you set for yourself?

If you’re like many, January 1 may have started strong. But somewhere along the way, life happens, old patterns creep back in, and suddenly those good intentions feel distant and unattainable. Sound familiar?

Here’s the truth: Food addiction and disordered eating are not battles you win alone. Willpower isn’t enough, and it’s not a lack of discipline that keeps you stuck—it’s the absence of the right tools, strategies, and most importantly, support.

That’s why community and coaching matter so much. When you’re surrounded by people who truly understand your struggle and are committed to walking this journey alongside you, everything changes. You’re not just trying to white-knuckle your way through—you’re learning how to truly break free.

If you’ve already started to derail from your goals or feel like you’re slipping, I want to remind you that it’s not too late to get back on track.

I’d love to help you take the next step toward food freedom. Whether that’s through joining my Food Freedom Tribe, diving into the self-paced program, or even working one-on-one with me, there’s a path for you. I still have private coaching spots for February - apply here.

You don’t have to do this alone. Let’s make 2025 the year you finally break free.

I’m here for you.