If you’re food sober…and you’re doing “everything right”… but the scale isn’t moving or it stopped moving then this is for you.

Weight loss in recovery is different. You don’t get to diet like the internet says, you don’t get to restrict harder, you don’t get to white-knuckle your way through extremes. You honestly don’t need to. What you do need is a recovery-safe way to lose weight that is guided by someone who understands food addiction, not diet culture.

This program is for you if:

• You are food sober and committed to staying that way

• You’ve already done the work on your relationship with food

• You’ve lost little to no weight… or

• You’ve lost some weight but are stalled… or

• You’re down most of the weight and stuck on the last 10–20 pounds

• You want weight loss support that protects your food sobriety

This is NOT for beginners. This is NOT for people who are regularly relapsing. This is a next-level container.

What This Is (and Isn’t)

This is:

• A structured, recovery-safe weight loss program

• Guided by a trusted food addiction recovery specialist

• Focused on fat loss, metabolic health, and sustainability

• Designed to keep you focused and consistent, not obsessive

This is NOT:

• A diet challenge

• A specific macro plan

• A “push harder” mentality

• A place where you’ll be asked to compromise your food sobriety

What You’ll Get

• 8 weeks inside a small, supportive cohort

• One live 60-minute group coaching call each week

• A daily private discussion forum for accountability + support

• A companion course that guides the weekly focus and discussions

Time commitment:

• 1 hour per week for the coaching call

• 15–20ish minutes per day for coursework and reflection